Nicholas Johnson has been named Chief Executive Officer of Medifast, effective Monday, June 1, 2026. He succeeds Dan Chard, who will continue to serve as Chairman of the Board. Read more: https://bit.ly/4adg37r
There is no community like ours! Team members traveled in April to connect with our coaches and clients at our Go Global event. We can't wait to share more about what transpired. We are all united by our passion for optimal metabolic health.
Metabolism isn’t something you “have” or “don’t have.” It’s a dynamic system — constantly responding to how often you eat, what you eat and the signals your body receives throughout the day. What you eat, how consistently you eat, how often you move and how well you support muscle health all work together to influence metabolic function. Jennifer Christman, MHA, RDN, LDN, CPT, Senior Manager, Nutrition & Wellness; debunks these myths to explain how daily nutrition, movement patterns and muscle health collectively shape metabolic health over time.
Wellness isn't what we do, it's who we are, and our team members find creative ways to get in motion every day! We had a lovely walk earlier this month exploring the Canton area around our new headquarters. Happy Employee Health & Fitness Day from our team to yours.
We're proud to celebrate recent promotions of several team members at Medifast. Please join us in congratulating them and their commitment to optimal metabolic health for all. We are better together and are grateful for your commitment to our mission.
You don’t have to live in the gym to support your metabolic health. A lot of it comes from the small movements you already have opportunities to do every day. Walking a little more. Taking the stairs. Standing during calls. Stretching, carrying groceries, moving between tasks. These everyday movements are called NEAT — non-exercise activity thermogenesis — and they add up because they’re easy to repeat. They may not feel like workouts, but they help support consistent energy use and metabolic health over time. Hear more from Jessica Kiel for simple ways to move more throughout your day.
What happens after you move matters just as much as the movement itself. Regular activity supports metabolic health, body composition and even mental well-being. As Jessica Kiel explains, consistent movement is also linked to lower risk of chronic conditions like high blood pressure and high cholesterol. It doesn’t have to be extreme. It just has to happen — again and again.
Today is National Supply Chain Day. Join us in thanking our Supply Chain team members across Medifast for their commitment to the quality, continuous improvement, and logistics that make our products a leader in metabolic health.
We gathered for our first Healthy Habits Book Club meeting of the year earlier this month, virtually gathering team members from across the country. Each person brings a book they recently read to share with the group – we always leave with exciting recommendations. We appreciate these times we get to slow down and expand our interests together.
Last month, we celebrated 365 Safe Work Days at our Owings Mills Plant. This is a major milestone in supply chain management, showing commitment to excellence and daily support for each other. Join us in congratulating the team!
